What is Involved?


Each sessions typically lasts up to 1 hour but may last longer. After your initial free consultation when you can find out more about me and how I can help you, each session will consist of a blend of coaching, hypnotherapy and psychological techniques designed specifically for you. I will also teach you techniques that you can do even after our sessions are ended.

What Is Hypnotherapy?

Hypnotherapy is a complementary therapy that is used to treat conditions or change habits or unhelpful beliefs by focusing on the unconscious mind whereas coaching focuses on the conscious mind.

How much does it cost?

Each session costs £75.

How many sessions do I need?

Everyone is unique so there is no set number of sessions, as a guide expect 3-4 sessions but it can take less depending on your circumstances however you will feel a positive difference from the very 1st session!

Free Initial Consultation

Contact me now using the form below to ask me any questions or to arrange your free 15 minute initial consultation use the form on the booking page